Mental health and well-being

Advice on effective mental health support for students and staff. Find out how universities and academics can protect their campus community from spiralling stress, minimise the risk of burnout and build resilience - from institutional practices that create a culture of care to personal self-care tips for overworked academics.

By kiera.obrien, 23 September, 2024

Plant the seeds for a rewarding balance between family and academia

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Children plant and water growing plants
Balancing the demands of family life and higher education can feel as daunting as starting a garden from scratch. But with careful planning, consistent care and the right tools, you can cultivate a thriving environment where both areas of your life flourish
Reading time
5minutes
By Eliza.Compton, 23 September, 2024

Building trust to support researchers’ mental health

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Trust concept
Principal investigators should know what challenges to trust their research team may face at each stage of a project – from team building to post-project collaboration – so they can focus support effectively
Reading time
4minutes
Mental health and well-being