Mental health and well-being

Advice on effective mental health support for students and staff. Find out how universities and academics can protect their campus community from spiralling stress, minimise the risk of burnout and build resilience - from institutional practices that create a culture of care to personal self-care tips for overworked academics.

By Eliza.Compton, 15 February, 2024

Nourishing bodies and minds: the vital role of a student food pantry

box of groceries
The rising costs of education and living expenses leave many students struggling to stretch their funds to cover basic necessities. In this landscape, the university’s student food bank can offer a lifeline, writes Isabelle Largen
Reading time
4minutes
By Eliza.Compton, 13 February, 2024

How to support your staff during personal crises

Empathetic leadership
A little-discussed aspect of leadership is how to support faculty and staff during times of trouble. Here, Helen Norris offers advice for making space and effective communication
Reading time
4minutes
By Eliza.Compton, 7 February, 2024

Strategies for cultivating academic resilience

Young black woman rubs temples at laptop, frustration
In a career that will make you question everything, challenge and failure are tools for moving forward, writes Andrew Stapleton. Here, he offers techniques to build resilience after setbacks
Reading time
3minutes
Mental health and well-being