Make good mental health a university priority

By Laura.Duckett, 10 April, 2025
With poor mental health now rife across higher education, what can be done to create a supportive campus environment that strengthens well-being and resilience among students and staff?
Make good mental health a university priority
With poor mental health now rife across higher education, what can be done to create a supportive campus environment that strengthens well-being and resilience among students and staff?
A photo of a man's head with plants growing out of it that are being watered by a watering can

Higher education globally is facing a growing mental health crisis. While statistics vary, they all point to the same conclusion – that each year more students are suffering from poor mental health. In a survey by Student Minds, more than half of UK students – 57 per cent – reported a mental health issue, with 27 per cent saying they had been diagnosed. And yet these psychological struggles are not confined to students, with academics and university staff also under unprecedented strain, leading to stress, loneliness and depression. Academics repeatedly report that the demands of their job mean they neglect personal needs. Universities must take action to support their academic communities, but how?

This spotlight guide brings together practical advice, research-informed strategies and lived experiences to support better mental health across higher education – from effective student support and teaching with compassion to personal strategies for academics and ways to create a culture of care across a whole institution.

Effective support for struggling students
Resources
By kiera.obrien, 30 September, 2024
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Students are particularly vulnerable to mental health struggles, and exam time can be especially stressful. Here’s how to help in an emergency and how to offer long-term support
Reading time
5minutes

Practical steps to help students manage mental health challenges

More than three-quarters of US university faculty report having had one-to-one conversations with students regarding mental health in the previous 12 months, surveys show. So academics need to be equipped to support students in need – whether through small supportive actions of their own or by directing students to other relevant services. But first, they need to recognise what level of help or guidance is required. These resources offer insight into providing the right student mental health support at the right time.

By Eliza.Compton, 11 October, 2023
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From staff training to nap pods and on-campus emotional support animals, universities have well-established and novel ways to help students to better mental health and well-being
Reading time
4minutes
The mental health needs of academics and university staff
Resources
By kiera.obrien, 4 December, 2023
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Self-care can make us better at our jobs, support our students more effectively and help to build a better community across academia. Karina Dancza offers her tips on how to implement self-care in your professional life
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4minutes
By Eliza.Compton, 6 June, 2024
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Researchers who navigate emotionally challenging topics need support that includes well-being plans, advice on handling distress and risk assessment guidance, writes Tina Skinner. Her work has led to a series of resources for universities
Reading time
4minutes

Actions to protect well-being among academics and staff

Too often, when prioritising the needs of students, lecturers’ own mental health takes a back seat. Couple this with heavy workloads, research and teaching pressures and, for many, job precarity and it is unsurprising that stress and burnout are ever present in higher education. While root causes may be hard to address, there are ways for institutions and individuals to reduce the risk of spiralling anxiety and help academics set boundaries to protect their own and their colleagues’ well-being.

Healthy boundaries for higher education professionals
Resources
By Laura.Duckett, 25 February, 2025
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Many educators experience compassion fatigue at some point in their careers. Prevent it by shifting your perspective, setting boundaries and building strong support networks
Reading time
4minutes
By Laura.Duckett, 25 July, 2024
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While not technically in the job description, academic professionals support their students with recognising and working through their mental health issues
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4minutes
By Eliza.Compton, 10 November, 2022
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How can academics stay energised and resilient? The first step, says Aaron Davis, is take stock of those tasks and worries that deplete energy, then add activities that refill your cup
Reading time
3minutes

What makes a caring campus?

Embedding compassion into a university’s culture requires a human-centred approach. Discover ways to rethink communication and curricula and manage workloads in order to put people and their needs first.

How to create a culture of care in universities
Resources

Institutional support systems that make a difference

The extent of mental health challenges in higher education calls for collective action; institutions must take the lead in providing compassionate and inclusive support systems. Learn how to design and scale up services that cultivate well-being, how to train staff to offer the right support, and how to build resilience throughout your campus community’s.

A focus on mental health support services
Resources
Leadership that demonstrates compassion

Leadership that demonstrates compassion

Institutional culture starts at the top so university leaders must model compassion if they want to create a happy working environment. Here, learn about leading with empathy and care from two senior administrators.

By Eliza.Compton, 13 February, 2024
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A little-discussed aspect of leadership is how to support faculty and staff during times of trouble. Here, Helen Norris offers advice for making space and effective communication
Reading time
4minutes
Teaching with empathy
Resources
By Eliza.Compton, 28 August, 2023
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Engaging your students through empathy requires teachers to share their own stories and vulnerabilities and foster a safe space for learning. Here, Beiting He offers 13 ways to create a caring classroom
Reading time
4minutes

Why empathy should sit at the heart of teaching

When teachers recognise students as individuals with unique experiences, they demonstrate empathy. Discover how else empathy manifests itself in the classroom and how educators can ensure students feel valued and heard, giving them the confidence to learn. 

By Laura.Duckett, 21 February, 2025
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When you prioritise well-being, your students will thank you for it. Show kindness by taking steps to reduce cognitive load and create a welcoming and engaging learning environment
Reading time
4minutes
Trauma-informed practices in higher education
Resources
By Miranda Prynne, 19 September, 2023
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As awareness of trauma and its effects on individuals grows, Imogen Perkins delves into what it means to be trauma-informed, and how its five principles could look within an academic setting.
Reading time
3minutes
By Eliza.Compton, 27 March, 2025
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Before trauma-informed care can be the norm across all areas of the university, academic and professional staff need to understand what it is. Here, three academics debunk myths and demystify best practice
Reading time
4minutes